It’s August 2 – day 2 into my Summer Love Project! Reverend Michael at the Agape International Spiritual Center in Los Angeles is always saying that we need to ‘be the light in the room,’ to ‘be love,’ so I decided to make a challenge for myself. For the month of August, I am going to make a concentrated effort to be love. I’m hoping that a month of practice will make it a habit for me.
I can’t say that I totally understand what this means. In general, when I find myself turning inwards and shutting down, closing myself off from others, I think of my niece and nephews. I remember how excited Noelle was to give me a delicate gold necklace with a tiny volleyball charm or how Sage laughed and laughed as he scooped up sand from the sand box and dumped it on his head. My heart fills up with love; I imagine myself hugging all five of them at once, and then I try to breathe into that feeling so that it stays with me in all of my interactions. I’m sure that feeling love for them and gratitude for what they bring to my life helps me by raising my vibrational level. (It must, right?)