Pages

Showing posts with label Frank Gjata. Show all posts
Showing posts with label Frank Gjata. Show all posts

July 18, 2011

The Good Fairy

A week or so after I went to see life coach Frank Gjata, my therapist, Sandy Gartin, MA, MFT, (whom I cannot recommend highly enough) read me “The Good Fairy.” It’s by an unknown author. I found it so helpful that I’m reprinting it here; if anyone does know the source, please let me know.

The Good Fairy!

From the corners where the silence remains, there came the urgency to go to a mountaintop and scream out the whole truth. I sent out a prayer to the Universe – “It’s too painful; I can’t take it!” – and she came to me, the power of my mind, the Energy of the universe, in blue like the Good Fairy in the Wizard of Oz, waving a wand.

July 16, 2011

To Tolerate the Temperature of Happiness


A few years back I worked as the program manager for the doctorate program of an acupuncture college. My boss, the director of the program, made it a point to constantly compliment my work, particularly in front of others. Look at this wonderful handout Marianne made, he’d say, waving the paper around. It’s just a handout, I’d mutter, feeling like I was ten years old, getting praised for coloring within the lines. I felt patronized and doubted his sincerity. I couldn’t stand the attention. When I went on a cruise with my ex-fiance’s family, their constant solicitous concern for my sea queasiness made me crazy. My therapist found it amusing that while I’d been craving more attention my entire life, I had such a difficult time accepting it. Apparently the feelings, although generally pleasant, made me uncomfortable because they were unfamiliar.

July 15, 2011

All Twisted Up and Stuck

Sometime in the fall I signed up for a free consultation with life coach Frank Gjata. He did sessions over the phone, but since he was in the LA area, I went down to see him at his house on Monday, January 3. I was unhappily settled in my new temporary abode after the end of my engagement, and I was determined to start the new year off as soon as I could with some changes.